5 Tips For Overcoming Dental Anxiety

5 Tips For Overcoming Dental Anxiety
Posted on 03/25/2021

Dental anxiety plagues patients across the country and causes people with minor dental conditions to neglect them until they become more severe. When you think about it, dental anxiety is very likely a major cause of tooth decay, gum disease, and other painful problems that come with ignoring your oral health needs. Here at Heller Orthodontics, your local provider of Invisalign and Braces in Bethesda and Laurel, MD, our mission is to help our patients achieve clean and straight teeth in a low stress environment free from dental anxiety. Check out these five easy tips for overcoming dental anxiety below!

1. Pick The Best Orthodontist

It may seem obvious, but the easiest way to reduce your dental anxiety is to pick a provider who you can trust with your teeth. The best orthodontist for reducing dental anxiety is one that has an array of available treatments, skilled orthodontic professionals, and a relaxing environment for getting orthodontic work done. Luckily, Heller Orthodontics has these three qualities and even more to reduce dental anxiety including:

2. Communicate With Your Orthodontist

Whether your orthodontist is a Laurel Invisalign specialist or local provider of braces in Bethesda, MD, developing a line of communication with your dentist can help dramatically reduce your anxiety. The best orthodontist will gladly explain their procedures to you and help you understand exactly what goes into your orthodontic treatment. At Heller Orthodontics Dr. Heller and our friendly staff are glad to walk you through all of our dental treatment procedures to help you feel more secure when you have orthodontic tratment done.

3. Make Sure Your Have Time To Relax Prior To Your Appointment

For those with dental anxiety simply talking through your anxiety with your orthodontist or someone who does not suffer from dental anxiety can take a load off your mind before your orthodontic treatment. Make sure to schedule your appointment during a time in your day when you can do some deep breathing or have a relaxing conversation with your orthodontist first. Heller Orthodontics employs an easy to use scheduling system so you can make your appointment whenever is ideal for you!

4. Take Care Of Your Teeth

One of the most stressful things about going to the dentist or orthodontist is to receive the news that your teeth are in bad condition. The best way to avoid these kinds of situations is to take your oral hygiene seriously and brush and floss twice a day. Another way to improve your overall oral hygiene is to straighten your teeth with Invisalign or braces. Straightening your teeth helps remove pockets and gaps caused by misalignment, making it easier for you to clean your teeth when you brush!

5. Schedule A Visit With Your Laurel Invisalign and Orthodontics Expert

If you are worried about paying a visit to learn about braces in Bethesda, just know that Heller Orthodontics prioritizes creating a stress and judgement free space where all our patients are welcome. It can be stressful to visit an orthodontist after a long time without dental care, but here at Heller Orthodontics our goal is just to help you get the smile you’ve always dreamed of. If you struggle with dental anxiety don’t risk visiting a sub-par braces provider—visit the best orthodontist you can: Heller Orthodontics. Contact Heller Orthodontics today to learn more or to schedule an appointment!

Heller Orthodontics

  • Bethesda Office - 4350 East West Hwy. Suite 120, Bethesda, MD 20814 Phone: (301) 654-5433 Fax: (301) 657-8403
  • Laurel Office - 9811 Mallard Drive Suite 201, Laurel, MD 20708 Phone: (301) 490-2882 Fax: (301) 490-2882
  • North Potomac - 12116 Darnestown Rd. Suite L1, North Potomac, MD 20878 Phone: 301-258-7477

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